Grilled Halibut With Tamarind Stir Fried Vegetables

GRILLED HALIBUT WITH TAMARIND STIR FRIED VEGETABLES

this is a quick and easy fish recipe that is low in carbs and healthy. i have been cooking lower carb meals lately as per hubby's request and this is one i came up with the other night as i had some halibut.

Time: 30 minutes

Steps:

  • combine marinade ingredients in a bowl , place fillets in marinade , ensuring they are completely covered , refrigerate 2 hours
  • vegetables:
  • heat 1 tablespoon oil in a wok or pan , add garlic , ginger and chili stir-fry until fragrant , add capsicum , stir-fry until capsicum is tender
  • add water , stock , sauces , sugar and tamarind , bring to the boil , boil 1 minute , add bok choy , bean sprouts and onion , stir-fry until greens just wilt , remove from heat and stir in coriander
  • fish:
  • remove fish from marinade and discard marinade', "cook fish on a heated oiled grill plate or grill or bbq , about 4 min's a side or until cooked as desired", 'cooking times will vary depending on thickness of fillets
  • to serve: spoon vegetables onto a plate , top with fish and garnish with extra coriander if desired


Grilled Halibut With Tamarind Stir Fried Vegetables image

Number Of Ingredients: 17

Ingredients:

  1. peanut oil
  2. halibut fillets
  3. soy sauce
  4. rice wine vinegar
  5. garlic cloves
  6. fresh ginger
  7. red chilies
  8. red pepper
  9. water
  10. instant chicken bouillon granules
  11. oyster sauce
  12. brown sugar
  13. tamarind paste
  14. baby bok choy
  15. bean sprouts
  16. green onions
  17. coriander leaves


GRILLED HALIBUT WITH TAMARIND STIR-FRIED VEGETABLES

This is a quick and easy fish recipe that is low in carbs and healthy. I have been cooking lower carb meals lately as per hubby's request and this is one I came up with the other night as I had some halibut.

Recipe From food.com

Provided by The Flying Chef

Time 30m

Yield 2 serving(s)

Steps:

  • Combine marinade ingredients in a bowl, place fillets in marinade, ensuring they are completely covered,refrigerate 2 hours.
  • Vegetables:.
  • Heat 1 tablespoon oil in a wok or pan, add garlic, ginger and chili stir-fry until fragrant, Add capsicum, stir-fry until capsicum is tender.
  • Add water, stock, sauces, sugar and tamarind, bring to the boil, boil 1 minute, add bok choy, bean sprouts and onion, stir-fry until greens just wilt, remove from heat and stir in coriander.
  • Fish:.
  • Remove fish from marinade and discard marinade.
  • Cook fish on a heated oiled grill plate or grill or BBQ, about 4 Min's a side or until cooked as desired. Cooking times will vary depending on thickness of fillets.
  • To serve: Spoon vegetables onto a plate, top with fish and garnish with extra coriander if desired.


Grilled Halibut With Tamarind Stir-Fried Vegetables image

Number Of Ingredients: 19

Ingredients:

  • 1 tablespoon peanut oil
  • 2 halibut fillets
  • 50 ml soy sauce
  • 2 tablespoons rice wine vinegar
  • 2 garlic cloves, crushed
  • 1 tablespoon peanut oil
  • 2 teaspoons grated fresh ginger
  • 2 garlic cloves, crushed
  • 2 red chilies, chopped finely
  • 1 red pepper, sliced thinly
  • 1/2 cup water
  • 1/2 teaspoon instant chicken bouillon granules
  • 2 tablespoons oyster sauce
  • 2 tablespoons brown sugar
  • 1 tablespoon tamarind paste
  • 500 g baby bok choy, chopped coarsely
  • 200 g bean sprouts
  • 4 green onions, sliced thinly
  • 1/2 cup loosely packed coriander leaves


STIR-FRIED HALIBUT WITH VEGETABLES

Make and share this Stir-Fried Halibut with Vegetables recipe from Food.com.

Recipe From food.com

Provided by PalatablePastime

Time 15m

Yield 3-4 serving(s)

Steps:

  • Heat oil in wok.
  • Add fish, onion, garlic, ginger, and asparagus; stir-fry for 2-3 minutes.
  • Stir in other ingredients; cook 1-2 minutes more.
  • Serve with rice.


Stir-Fried Halibut with Vegetables image

Number Of Ingredients: 10

Ingredients:

  • 2 teaspoons sesame oil
  • 1 lb halibut, cut into 1 inch pieces
  • 1 medium onion, thinly sliced
  • 3 cloves garlic, finely chopped
  • 2 tablespoons soy sauce
  • 1 tablespoon lemon juice
  • 1 (10 ounce) package frozen asparagus cuts, thawed
  • 1 cup sliced fresh mushrooms
  • 1 medium tomatoes, sliced into thin wedges
  • 1 teaspoon minced ginger


GRILLED HALIBUT WITH LEMON-BASIL VINAIGRETTE

An easy Grilled Halibut recipe with Lemon-Basil Vinaigrette

Recipe From epicurious.com

Yield Serves 4

Steps:

  • Whisk lemon juice, olive oil, crushed garlic cloves and grated lemon peel in small bowl to blend. Stir in 2 tablespoons fresh basil and capers. Season vinaigrette to taste with salt and pepper. (Can be prepared 1 hour ahead. Let stand at room temperature.)
  • Prepare barbecue (medium-high heat) or preheat broiler. Season halibut steaks with salt and pepper. Brush fish with 1 tablespoon vinaigrette, dividing equally. Grill or broil halibut steaks until just cooked through, about 4 minutes per side. Transfer fish to plates. Rewhisk remaining vinaigrette; pour over fish. Garnish fish with remaining 1 tablespoon basil and serve.


Grilled Halibut with Lemon-Basil Vinaigrette image

Number Of Ingredients: 7

Ingredients:

  • 2 1/2 tablespoons fresh lemon juice
  • 2 tablespoons olive oil (preferably extra-virgin)
  • 2 garlic cloves, crushed
  • 1/2 teaspoon grated lemon peel
  • 3 tablespoons thinly sliced fresh basil or 3 teaspoons dried
  • 2 teaspoons drained capers
  • 4 5- to 6-ounce halibut steaks (about 3/4 inch thick)


HALIBUT WITH VEGETABLES

Halibut baked with fresh parsley, olive oil, garlic and vegetables. I made this for a dinner party and everybody loved it!

Recipe From allrecipes.com

Provided by jalexandropoulos

Time 45m

Yield 6

Steps:

  • Preheat oven to 425 degrees F (220 degrees C).
  • Wash halibut and pat dry. Cut into serving size pieces, and place in a 9x13 inch baking pan. Sprinkle with salt and pepper. Stir together the olive oil, parsley, onion, celery, bell pepper, tomatoes, capers, and garlic; pour over the halibut.
  • Bake until halibut is slightly opaque in the center, about 20 minutes. Remove from oven; let stand for 10 minutes before serving.


Halibut with Vegetables image

Number Of Ingredients: 10

Ingredients:

  • 2 pounds halibut fillets
  • salt and pepper to taste
  • ¼ cup olive oil
  • ½ cup chopped fresh parsley
  • 1 yellow onion, thinly sliced
  • 2 stalks celery, chopped
  • 1 green bell pepper, chopped
  • 1 (16 ounce) can diced tomatoes
  • 2 tablespoons capers
  • 4 cloves garlic, minced


More recipes about Grilled Halibut With Tamarind Stir Fried Vegetables recipes

Grilled kingfish with tamarind stir-fried vegetables

Recipe From : kitchen.nine.com.au
Jun 30, 2016 · Add stock, sauces, sugar and tamarind; bring to the boil. Boil for 1 minute. Add bok choy, gai larn and onion; stir-fry until greens are just wilted. Remove from heat; stir in coriander. Meanwhile, cook fish on a heated, lightly oiled grill plate (or grill or barbecue) for about 5 minutes or until cooked as desired. Serve fish with vegetables. ...Show details

Grilled kingfish with tamarind stir-fried vegetables

Recipe From : foodtolove.co.nz
Jun 30, 2011 · Heat oil in wok; stir-fry ginger, garlic and chilli until fragrant. Add capsicum; stir-fry until capsicum is tender. Add stock, sauces, sugar and tamarind; bring to the boil. Boil 1 minute. Add buk choy, gai lan and onion; stir-fry until greens are just wilted. Remove from heat; stir … ...Show details

Grilled Halibut With Veggies - I Can’t Believe It’s Not

Recipe From : icantbelieveitsnotbutter.com
May 15, 2019 · Brush the vegetables with 1/4 cup of the oil to coat lightly. Sprinkle the vegetables with salt and pepper. Working in batches, grill the vegetables until tender and lightly charred all over, about 8 to 10 minutes for the bell peppers and broccoli and 7 minutes for the zucchini. Arrange the vegetables … ...Show details

Grilled Halibut with Roasted Vegetables | Heinen's Grocery

Recipe From : heinens.com
Jul 07, 2017 · Place the fish and vegetables onto the grill. Cook the fish for 4-6 minutes before flipping over. If it is still sticking to the grill, cook it longer until it freely pulls away from the grates. The total cooking time for the fish and vegetables … ...Show details

Grilled Fish with Tamarind Sauce Recipe - Eater

Recipe From : eater.com
Jun 08, 2021 · Strain the fried garlic through a sieve, making sure to reserve the garlic oil in a small container. Spread the fried garlic on a paper towel to blot out the excess oil, and set aside. Step 3: Add ... ...Show details

Grilled Halibut | Hey Grill, Hey

Recipe From : heygrillhey.com
Sep 23, 2019 · Grill the halibut. Place your buttered and seasoned halibut on the grill and close the lid. Grill the fish for approximately 5-7 minutes. Flip, close the lid, and finish grilling the halibut … ...Show details

How to Grill Wild Halibut | Wild Alaskan Company

Recipe From : wildalaskancompany.com
Jun 20, 2018 · Generally, an inch-thick halibut steak or fillet will grill to perfection in about 10 minutes over medium-high heat while thinner cuts can cook in as little time as 5-7 minutes. There are a few ways to know when your fish is ready to take off the grill. Halibut … ...Show details

Our 20 Most Popular Grilled Vegetable Recipes | Allrecipes

Recipe From : allrecipes.com
Mar 12, 2020 · These are the best grilled vegetable recipes to try this grilling season, according to our community of home cooks. Serve these recipes as stand-alone dishes or as side dishes for grilled meats. Ahead are 20 of our most popular grilled vegetable recipes. ...Show details

Pan Seared Alaska Halibut with Tamarind Sauce • Unicorns

Recipe From : unicornsinthekitchen.com
Jan 08, 2019 · Pour the tamarind and water mixture into a sieve placed on a pot and press through the sieve so only debris and pits are left. You will have a thick tamarind paste in the pot. Bring the tamarind paste to simmer over medium heat and add salt, … ...Show details

Halibut Stir Fry – Cooking 4 the Halibut–Alaskan Halibut

Recipe From : cooking4thehalibut.com
Place the halibut cubes in the marinade and let set at room temperature for 20-30 minutes while you chop the vegetables. When all your prep work is done, heat 2 T peanut or canola oil in a wok over high heat and add the fish cubes. ...Show details

Halibut Vegetable Stir-Fry Recipe - Clean Eating Mag

Recipe From : cleaneatingmag.com
Feb 11, 2015 · Wipe out skillet (or use a wok) and heat oil on medium-high. Add onion, bell peppers, garlic and mushrooms and cook, tossing or stirring, until softened, 2 to 3 minutes. Stir … ...Show details

10 Best Fried Halibut Fillet Recipes | Yummly

Recipe From : yummly.com
smoked salmon, caper berries, prawns, halibut fillets, squid and 4 more. GUIDED. Red Chilaquiles with Fried Eggs Yummly. coarsely chopped onion, Cotija cheese, large eggs, salt, Cilantro leaves and 10 more. Peking Fish Betty Crocker. gingerroot, water, red bell pepper, dry sherry, halibut … ...Show details

Soy Mirin Glazed Halibut with Asian Stir-Fry - Abbey's Kitchen

Recipe From : abbeyskitchen.com
Sep 21, 2014 · Stir-fry Preheat a large skillet or wok with olive oil over medium high heat. Add in the broccoli and bok choy and stir fry for 4 minutes. Add in the bean sprouts, … ...Show details

Halibut with Grill-Roasted Lemon and Caper Dressing

Recipe From : weber.com
Generously brush the halibut on both sides with oil and then season on both sides with the rub. Grill the halibut over direct high heat, with the lid closed, until the flesh is opaque in the center but still moist, 6 to 8 minutes, turning once. Remove the halibut from the grill. Whisk the dressing one last time. ...Show details

How to Pan-Fry Halibut | Wild Alaskan Company

Recipe From : wildalaskancompany.com
Nov 05, 2018 · To achieve a perfectly pan-fried piece of halibut, sear the fish for 3-5 minutes. Next, flip the halibut and add 2 tablespoons of butter, spooning the butter over the halibut as it cooks for another 5 minutes or so (keep an eye on it, though, … ...Show details

Thai Tamarind Chicken Stir Fry Recipe - The Spruce Eats

Recipe From : thespruceeats.com
Make the tamarind stir-fry sauce by mixing the tamarind paste, chicken stock, fish sauce, sugar, and chilies in a small bowl. Heat a wok or large frying pan over high or … ...Show details

Stir-Fried Vegetables Recipe | MyRecipes

Recipe From : myrecipes.com
Step 1. Place sesame oil, minced ginger, and minced garlic in a large skillet over medium-high heat; cook 2 minutes or until garlic just begins to brown. Add bell pepper and sliced shiitake mushroom caps; stir-fry 4 minutes. Add baby bok choy and water; cook 2 minutes or until bok choy is … ...Show details

Simple Pan Seared Alaska Halibut - Lively Table

Recipe From : livelytable.com
Oct 15, 2018 · Place portions into the dish with the marinade, turning to coat. Refrigerate for 20-30 minutes. Heat 1 tbsp olive oil in a large nonstick skillet over medium heat. Remove halibut from the marinade and season with salt and pepper. Place in the hot pan and cook until a golden crust forms on the bottom of the fish, about 3-5 minutes. ...Show details

Grilled Lemon-Basil Halibut Recipe - The Spruce Eats

Recipe From : thespruceeats.com
Preheat grill for medium-high heat. Season fish with salt and black pepper and place onto grill. Cook for 5 minutes per side. ...Show details

Halibut-Asparagus Stir-Fry Recipe | SparkRecipes

Recipe From : recipes.sparkpeople.com
Add fish, onion, garlic, gingerroot and asparagus; stir-fry 2 to 3 minutes or until fish almost flakes with fork. 2. Carefully stir in remaining ingredients. Cook until heated through … ...Show details

Grilled Salmon with Tamarind Dipping Sauce and Crispy

Recipe From : today.com
Oct 19, 2020 · In a medium saucepan, heat the oil over medium heat until shimmering. Reduce the heat to the lowest setting, add the garlic and cook until it turns a light golden brown, about 1 minute. Add the... ...Show details

10 Best Grilled Halibut Fillets Recipes | Yummly

Recipe From : yummly.com
Jun 10, 2021 · Grilled Halibut Fillets Recipes 108,501 Recipes. Last updated Jun 10, 2021. This search takes into account your taste preferences. 108,501 suggested recipes. ... Grilled Fish & Vegetable Packets Kraft. Italian dressing, zucchini, halibut fillet, … ...Show details

81 Best Grilled Meat Recipes | Epicurious | Epicurious

Recipe From : epicurious.com
May 22, 2020 · Check out our favorite pork, beef, and lamb dishes for the grill, with recipes for rib-eye steaks, lamb kebabs, pork ribs, slow-grilled roasts, and more. ...Show details

Lime Herb Grilled Halibut - Italian recipes made easy

Recipe From : allourway.com
Place the halibut on a platter and lightly blot the fillets with a paper towel. Discard the used marinade. Season the fish on both sides with the seasoned salt and the black pepper. Oil the grill grates or use spray oil on the grates before lighting the grill. Heat the grill to medium high 450 ℉. ...Show details

© 2019 wikifoodhub.com. All rights reserved.
View Sitemap