Use soy. No, use beans. No, use oats. No, use rice. Hey, why not use them all? This veggie burger is an alternative to eating its beefy cousin (and can be used together). It's high in fiber and as a stand alone patty, actually tastes pretty good. Once you layer the ketchup, the mustard, pickles, etc. you won't be able to tell the difference.
Provided by JINGOYE
Number Of Ingredients 12
- In a large bowl, stir together the mashed garbanzo beans and basil. Mix in the oat bran, quick oats, and rice; the mixture should seem a little dry.
- In a separate bowl, mash the tofu with your hands, trying to squeeze out as much of the water as possible. Drain of the water, and repeat the process until there is hardly any water worth pouring off. It is not necessary to remove all of the water. Pour the barbeque sauce over the tofu, and stir to coat.
- Stir the tofu into the garbanzo beans and oats. Season with salt, pepper, garlic powder, and sage; mix until well blended.
- Heat the oil in a large skillet over medium-high heat. Form patties out of the bean mixture, and fry them in hot oil for about 5 minutes per side. Serve as you would burgers.
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Preparation. Heat oven to 425 degrees. Slice tofu into 1/4-inch-thick slabs and pat dry with paper towel. Arrange tofu on one half of a rimmed baking sheet; brush both sides …
- Heat oven to 425 degrees. Slice tofu into 1/4-inch-thick slabs and pat dry with paper towel. Arrange tofu on one half of a rimmed baking sheet; brush both sides with oil. Spread mushrooms on the other half of the baking sheet; toss with 2 tablespoons oil and salt and pepper.
- On a second rimmed baking sheet, toss beans and grated beet with 1 tablespoon oil and salt and pepper, then spread the mixture into one layer.
- Transfer both baking sheets to the oven. Roast bean-beet mixture, tossing occasionally, until beans begin to split and beets are tender and golden, about 15 minutes. Roast mushrooms and tofu until golden and most of the liquid has evaporated, about 25 minutes. Let everything cool.
- Place nuts in a food processor and pulse until coarsely ground. Add cooled bean-beet mixture, mushrooms, tofu, panko, cheese, eggs, mayonnaise, scallion, garlic, pimentón and 3/4 teaspoon salt. Pulse until ingredients are just combined. Pulse in tempeh and rice but do not overprocess. You want small chunks, not a smooth mixture. Scrape mixture into a bowl and chill at least 2 hours or up to 5 days (you can also freeze the burger mix).
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ALL THE BEST PLANT-BASED FAST-FOOD BURGERS, RANKED
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- Shake Shack — ‘Shroom Burger. Calories: 550. Not at all vegan, but delicious nonetheless, Shake Shack’s ‘Shroom Burger features a fried portobello mushroom as its patty stuffed with a blend of melted muenster and cheddar cheese topped with lettuce, tomato, and Shake Shack’s Shack sauce.
- Fatburger — Impossible Fatburger. Calories: 526. For me, a good plant-based burger is either a burger that perfectly mimics meat or a one that makes me not miss having a juicy piece of beef.
- Johnny Rockets — Gardein Black Bean Burger. Calories: 330. Johnny Rockets Gardein (yes, that’s how you spell it, it’s not a typo) Black Bean Burger has been quietly available at Johnny Rockets for a few years now, and, judging by sight alone, it doesn’t look too notable.
- Carl’s Jr/Hardees — Beyond Fiery Famous Star. Calories: 770. Carl’s Jr would’ve ranked higher if they didn’t foolishly drop their Beyond BBQ Cheeseburger, which was essentially a Western Bacon Cheeseburger without the bacon — meaning it came doused in BBQ sauce and loaded up with crispy onion rings.
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ALL-STAR VEGGIE BURGER RECIPE | RECIPES.NET
2020-05-01 · Pour the barbeque sauce over the tofu, and stir to coat. Stir the tofu into the garbanzo beans and oats. Season with salt, pepper, garlic powder, and sage; mix until well blended. Heat the oil …
- In a separate bowl, mash the tofu with your hands, trying to squeeze out as much of the water as possible.
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2017-08-04 · Thanks for the review Jilly. I just started eating clean and am trying different foods especially veggie burgers. I am going to try Morning Star and Beyond Meats to compare. I like Dr. Praeger’s Mushroom Risotto Veggie Burgers (they have many varieties) and local farmers market organic veggie burger, Grandpa Dave’s Veggie Burger, check out ...
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All star veggie burger recipe. Learn how to cook great All star veggie burger . Crecipe.com deliver fine selection of quality All star veggie burger recipes equipped with ratings, reviews and mixing tips. Get one of our All star veggie burger recipe and prepare delicious and healthy treat for your family or friends. Good appetite!
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Mix with your hands to incorporate. Refrigerate until well chilled, for one to four hours. Heat a large, heavy skillet over medium-high heat. Using 1/2 cup for each, form rice mixture into patties. Pour a little oil into skillet. Add patties to pan. Cook until charred on the edges and heated through, turning a few times, about 12 minutes total.
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Steps: Heat oven to 425 degrees. Slice tofu into 1/4-inch-thick slabs and pat dry with paper towel. Arrange tofu on one half of a rimmed baking sheet; brush both sides with oil. Spread mushrooms on the other half of the baking sheet; toss with 2 tablespoons oil and salt and pepper.
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ALL STAR VEGGIE BURGER. Use soy. No, use beans. No, use oats. No, use rice. Hey, why not use them all? This veggie burger is an alternative to eating its beefy cousin (and can be used together). It's high in fiber and as a stand alone patty, actually tastes pretty good. Once you layer the ketchup, the mustard, pickles, etc. you won't be able to tell the difference. Provided by JINGOYE ...