Savory Blackening Rub For Fish And Poultry

SAVORY BLACKENING RUB FOR FISH AND POULTRY

a quick blackening rub to add some flavor to fish and poultry.

Time: 5 minutes

Steps:

  • mix ingredients together in a bowl
  • rub dry mixture onto fish and poultry before cooking


savory blackening rub for fish and poultry image

Number Of Ingredients: 6

Ingredients:

  1. cumin
  2. paprika
  3. cayenne pepper
  4. oregano
  5. black pepper
  6. salt


BOBBY'S RUB FOR FISH

Recipe From foodnetwork.com

Provided by Bobby Flay

Time 5m

Yield 1/4 cup

Steps:

  • Combine the ancho, cinnamon, cumin, salt, brown sugar and black pepper in a bowl. Mix to blend. Transfer to an airtight container and store in a cool, dark place for up to 6 months.


Bobby's Rub for Fish image

Number Of Ingredients: 6

Ingredients:

  • 3 tablespoons ancho chile powder
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground cumin
  • 1 teaspoon kosher salt
  • 1 teaspoon light brown sugar
  • 1/2 teaspoon ground black pepper


BLACKENED CHICKEN

Great on a summer's day with fresh corn and mashed potatoes.

Recipe From allrecipes.com

Provided by Karena

Time 20m

Yield 2

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet. Heat a cast iron skillet over high heat for 5 minutes until it is smoking hot.
  • Mix together the paprika, salt, cayenne, cumin, thyme, white pepper, and onion powder. Oil the chicken breasts with cooking spray on both sides, then coat the chicken breasts evenly with the spice mixture.
  • Place the chicken in the hot pan, and cook for 1 minute. Turn, and cook 1 minute on other side. Place the breasts on the prepared baking sheet.
  • Bake in the preheated oven until no longer pink in the center and the juices run clear, about 5 minutes.


Blackened Chicken image

Number Of Ingredients: 8

Ingredients:

  • ½ teaspoon paprika
  • ⅛ teaspoon salt
  • ¼ teaspoon cayenne pepper
  • ¼ teaspoon ground cumin
  • ¼ teaspoon dried thyme
  • ⅛ teaspoon ground white pepper
  • ⅛ teaspoon onion powder
  • 2 skinless, boneless chicken breast halves


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