TUNA PITA MELT FOOD



Tuna Pita Melt image

A great twist to a tuna melt sandwich!

Provided by hannah

Categories     Seafood     Fish     Tuna

Time 15m

Yield 1

Number Of Ingredients 8

½ pita bread round
¼ cup tuna, drained
½ dill pickle spear, diced
1 ½ teaspoons mayonnaise
1 ½ teaspoons olive oil
½ teaspoon garlic powder
1 pinch dried rosemary
1 slice Swiss cheese
Calories393.5 calories
Carbohydrate20.7 g
Cholesterol49.4 mg
Fat21.6 g
Fiber1.4 g
Protein28.4 g
SaturatedFat7.1 g
Sodium482.2 mg
Sugar1.4 g

Steps:

  • Lightly toast pita bread.
  • Break tuna chunks into small pieces in a bowl; stir in pickle, mayonnaise, olive oil, garlic powder, and rosemary until evenly blended.
  • Place Swiss cheese into the pocket of the toasted pita bread and spoon in tuna mixture.
  • Heat pita sandwich in the microwave on a microwave-safe dish until cheese is melted, 15 to 20 seconds.

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